Start Your Path to Healing

Counselling, Somatic EMDR & Somatic Therapies

Contact Cathy

A Caring Therapist You Can Trust

If you have any questions about our therapies, I invite you to send an enquiry today.

Phone

(02) 9100 0362

Meet Your Therapist

Cathy Lee

I work with adults who are wanting to feel better; In their bodies, in their mind, in their relationships and in their lives in general. I take a holistic approach to wellbeing and am trained in Psychology, Counselling and Body-Oriented therapies, such a s Focusing and Somatic EMDR. My clients want to feel whole, integrated and well.

Together we work to increase your nervous system regulation, coping capacity and skills, resulting in a happier, more engaged life.

Booking & Session Options

Do you offer in-person appointments?

No, I do not offer face-to-face appointments at this stage. All of my sessions are conducted online, allowing me to connect with clients regardless of their location. This approach ensures flexibility and accessibility, enabling you to receive the support you need from the comfort of your own space. By working virtually, I can maintain a safe and private environment that fosters deep relaxation and healing. Whether you’re at home or traveling, you’ll still have access to the full benefits of our sessions. I am dedicated to creating a supportive and impactful experience through virtual appointments.

Do you offer online appointments?
Yes, we offer online appointments for those who prefer the convenience and flexibility of virtual therapy. Online therapy has become an increasingly popular option, and it allows clients to receive support from the comfort of their own homes or any private location. Whether you’re unable to attend in-person sessions due to distance, health concerns, or a busy schedule, online therapy offers a seamless and effective alternative to face-to-face meetings.

How Online Appointments Work

Our online therapy sessions are conducted through secure video conferencing platforms that ensure your privacy and confidentiality. During your appointment, you will meet with your therapist in real-time, just as you would in person, but via your computer, tablet, or smartphone. All you need is a reliable internet connection and a device with a camera and microphone.

How do I schedule or reschedule an appointment?

We understand that life can be unpredictable, and sometimes appointments may need to be rescheduled or canceled. To make changes to your appointment, please contact us in advance or update your appointment details via our booking portal.

Providing at least a day’s notice allows us to offer your time slot to another client and helps avoid any late cancellation fees. 

Can I claim through Medicare or my Private Health Insurance?

No, at this stage neither of those options are available.